The Best of Fit 4 Life
The Fit 4 Life wellness packages are designed for you!
The duration is up to you, the investment is up to you. Whatever your health challenge or goal maybe we would love to help you achieve the best outcome. The key variable is the time we spend together.
Take a look…
What’s included in this package?
Within this wellness programme we believe it is very important to look at the whole package and these elements give us a huge insight into what is going on inside and outside your body. All the elements listed below are part and parcel of the package and will be delivered during the programme.
giving you 12 months of personalised info on; food, exercise, mindset, environment, social, lifestyle
Gut Health Programme
addressing any issues + boosting immunity and absorption
Blue light blocking glasses
to help you create enough melatonin for a full nights sleep
mobile gym equipment, keeping you moving outside of our sessions
Sleep Evaluation and Tracking
to improve sleep hygiene and habits
Full Structural Assessment
ow your body is put together
Cortisol profile (stress) testing
Blood chemistry analysis
(your most recent bloods)
Select your package…